Resources We Are Undefeatable A national campaign to inspire and support people with long-term health conditions to be active. Better Health Public Health England campaign to encourage healthier lifestyle choices. This Girl Can A national campaign designed to show women everywhere that sport can be a fun and enjoyable part of our lives. Healthier You - NHS Diabetes Prevention Programme A free programme for those who are at risk of developing Type 2 diabetes. Active at Home - Guidance for Older Adults A guide to help older adults undertake physical activity at home to help them prevent physical deconditioning. Children & Young People Resources to support the health and wellbeing of children and young people.