Stopping smoking is one of the best things you'll ever do for your health.

When you stop, you give your lungs the chance to repair and you'll be able to breathe easier. There are lots of other benefits too - and they start almost immediately.

It's never too late to quit, so join in this Stoptober. Let's do this!

Stop smoking support in Dorset

If you live in Dorset and want to quit smoking, but are not sure where to start, register or talk to LiveWell Dorset today. Their team of advisors and coaches are ready to discuss your stop-smoke options.