Activate Outdoor Physical Activity Guide 2020

Activate Outdoor Physical Activity Guide 2020

Posted: Fri, 10 Jan 2020 09:16

Activate Outdoor Physical Activity Guide 2020

This 2020 guide details lots of opportunities for you and your family to get active in the great outdoors across East Dorset and local areas.

The Activate Coast and Greenspace programme aims to encourage people to get more active through a wide range of coast and countryside based activities. When it comes to exercise, you can't beat getting out and about in the fresh air!

All activities are welcoming and inclusive to people of all ages, fitness levels and abilities.

From Nordic Walking to cycling, running to yoga, there is something for everyone, so come and get involved. Keeping active helps you achieve a healthy lifestyle and we can help you have fun along the way!

The Activate programme runs from 1 January 2020 to 31 December 2020.

Tags: Activate, Green Spaces, Outdoor Physical Activity Guide 2020, Physical Activity