Sport England's 'Join the Movement' campaign provides inspiration and trusted information to help the nation stay active at home inspiration and trusted information to help people get active in and around their home during the coronavirus outbreak.
With people mostly confined to their own home following the latest government advice, Sport England's 'Join the Movement' campaign gives people fun and creative ideas on how to get active at home and encourage them to share their own experiences and join the movement online using the hashtag #StayInWorkOut.
The campaign has its own online hub to give access to a range of home workout options – including existing free exercise content and advice from organisations such as the NHS, and workouts from popular fitness brands and influencers such as Les Mills on Demand, Joe Wicks (The Body Coach) and FiiT, many of whom are offering free content and extended trials to help people get easy access to home exercise.
Tim Hollingsworth, Sport England's CEO, said: "What matters more than anything right now is that people stay home, save lives and protect the NHS. What that can't and mustn't mean is we stop being active, which we believe is now more important than ever. It's not just a means of maintaining physical health but also to support mental wellbeing and helping people to deal with the anxiety that this period will inevitably bring.
"Despite this time of great uncertainty, we are already seeing people find fun and creative new ways to get moving and come together, even while staying apart. This campaign seeks to help bring together the best of that and encourages people to share what they are doing using #StayinWorkout."
For tips, advice and guidance on how to keep or get active in and around your home click here.
Join the Movement and use #StayInWorkOut to share how you're getting active during this time.
Watch the campaign video below: