Littledown Harriers Couch to 5k
Completely FREE and professionally coached 10-week 'Couch to 5k' course. Build up to run 5k at your pace! At The Littledown Centre, Bournemouth, BH7 7DX. Over 16s welcome. Sign up via www.littledownharriers.co.uk/c25k/
- Location
- BH Active Littledown, Chaseside, Bournemouth, Dorset, BH7 7DX
- Contact
- Suzanne Janes or Mark Everett / littledownharriersrc@gmail.com
- @littledownharriers
- When
- Tue, 14 Mar 2023 - Tue, 16 May 2023 (18:00 - 19:00)
Littledown Harriers Couch to 5k
Our next, totally FREE, 10-week Couch to 5k course will start on Tuesday 14th March 2023 at 6pm!
The course takes place same time, same place each week for 10 weeks - Tuesdays 6pm until approx 7pm. At week 10 you will have built up gradually to complete a parkrun at your own pace!
Our friendly, supportive and experienced coaches will help you (literally!) every step of the way as you build up weekly to running a 5k at your own pace. Our sessions start and end at the Littledown Centre, Chaseside, BH7 7DX.
Register now and we will send you more information nearer the time!
Please note: this is a 10 week course and participants should aim to attend all sessions! We can support you to complete the week on your own if you have to miss a week due to holiday, illness etc.
*Minimum age to take part is 16 years