This training session is designed to help build confidence, knowledge and skills in promoting physical activity to pregnant adults and postnatal parents. The session is delivered by a This Mum Moves Ambassador, in partnership with the Active Pregnancy Foundation and Institute of Health Visiting.

We will cover the evidence base for physical activity during and beyond pregnancy including national guidelines and definitions, as well as tips on how to provide appropriate and timely advice, guidance and signposting to trusted resources. On completion of the session, participants will gain access to a detailed digital toolkit containing resources to support you in your role.

Suitable for anyone working with pregnant or post-natal parents in health care or community settings, including but not limited to, health visitors, midwives, GPs, nurses, physiotherapists, and community activity providers.

These sessions will be run online via MS Teams.