Each day throughout lockdown we were sharing a range of resources across our website and social media channels to help you get your daily dose of physical and mental wellbeing for our Dorset Daily Dose campaign.

As restrictions are easing we have decided to bring our social media campaign to a close, but all of the content we have shared can still be accessed on this page.

We hope you have found our resources useful and enjoy keeping active as we begin to see more of the sport and physical activity sector reopen!

Further guidance on the coronavirus can be found via the links below:

Government guidance: www.gov.uk/coronavirus
NHS guidance: www.nhs.uk/conditions/coronavirus-covid-19/