Every Mind Matters
Posted: Mon, 20 Apr 2020 11:36
Public Health England's Every Mind Matters service has launched a new suite of tips and advice, focussed on looking after people's mental wellbeing during the coronavirus (COVID-19) outbreak.
The range of new Every Mind Matters resources, designed specifically to help manage our mental health during coronavirus, include a tailored COVID-19 Mind Plan, content for individuals and their loved ones on managing their mental wellbeing during the outbreak, and support for specific mental health issues such as anxiety, stress, low mood and trouble sleeping. Every Mind Matters encourages people to create a personal Mind Plan, a quick and free interactive tool offering tailored mental wellbeing advice. More than 1.9 million Mind Plans have already been created since the launch in October 2019.
Click here to create your own Mind Plan.