Posted: Mon, 04 Nov 2019 16:00 by Georgie Messenger
The fact that the team at Active Dorset are such great advocates of physical activity won't come as a great surprise to anyone. That's our job, after all. But as we all know from the ongoing shannanigans at Westminster, it doesn't always follow that everyone who 'talks the talk' necessarily 'walks the walk' with equal amounts of commitment and sincerity!
Posted: Mon, 04 Nov 2019 15:55 by Georgie Messenger
Active by Nature Being active is so important for everyone's health and wellbeing and especially if you live with a health condition.
Posted: Mon, 04 Nov 2019 14:26 by Georgie Messenger
Through our LiveWell Dorset service, we often find people are looking for support after being diagnosed with a range of long-term health conditions, such as Type 2 diabetes or raised blood pressure. Some of them want advice on getting active, having not had the opportunity to discuss with their GP things they can do to improve these conditions.
Posted: Mon, 04 Nov 2019 13:45 by Georgie Messenger
When I was in my mid 30's I saw by body as a high performance car. I could run marathons, thrash a ball around a squash court for an hour and treat the rough and tumble of 5 aside football like a walk in the park.