Fitness Pilates

Address: Moordown Community Centre
Coronation Avenue, Moordown
Bournemouth
Dorset
BH91TW

Contact Name
Karen Shilton
Contact URL
https://www.classfinder.org.uk/instructor-profile/eNortjK1Uso0MzQyUbIGXDAUFQLS

Fitness Pilates

This class is suitable for all ages and fitness levels. Prevent and alleviate back pain. Balancing strength and flexibility using dynamic stretching adapted to your level of ability. Improve your core strength, flexility, stamina and posture. Reduce aches and pains and risk of strain or injury. Feel stronger and energised. Reduce tension and stress. We also offer optional weight management.

This activity also runs on these dates:

Wed, 27 May 2020 (17:30 - 18:15)
Wed, 03 Jun 2020 (17:30 - 18:15)
Wed, 10 Jun 2020 (17:30 - 18:15)
Wed, 17 Jun 2020 (17:30 - 18:15)
Wed, 24 Jun 2020 (17:30 - 18:15)
Plus 20 more sessions...