Activity Finder

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6-12 year old coach led session cycling session

6-12 year old coach led session cycling session

Bournemouth Velodrome

Saturday 22nd January (10:00 - 11:30)

0.1 miles

Coach led 6-12 yr old session

BU Student Rides

BU Student Rides

British Cycling

Monday 24th January (11:00 - 13:00)

0.6 miles

BU Student Rides

BU Student Rides

British Cycling

Tuesday 25th January (11:00 - 13:00)

0.6 miles

Bounce In Poole North Child Friendly

Bounce In Poole North Child Friendly

Sunday 23rd January (09:00 - 10:00)

1.9 miles

Bounce In Poole North

Bounce In Poole North

Monday 24th January (20:00 - 21:00)

1.9 miles

BU Student Rides

BU Student Rides

British Cycling

Thursday 27th January (11:00 - 13:00)

2.2 miles

BU Student Rides

BU Student Rides

British Cycling

Friday 28th January (11:00 - 13:00)

2.2 miles

Fitsteps With Wendy

Fitsteps With Wendy

Wednesday 19th January (10:00 - 11:05)

2.2 miles

Bounce Beats In Poole

Bounce Beats In Poole

Wednesday 19th January (09:00 - 09:45)

2.3 miles

Bounce Blast In Poole

Bounce Blast In Poole

Wednesday 19th January (09:00 - 09:45)

2.3 miles

Wild Women workshop

Wild Women workshop

Pavilion Dance South West

Saturday 22nd January (10:00 - 12:00)

2.3 miles

Dance, sing, shout and find freedom in movement Do you love to move? Are you aged between 18-118?! Then join Chhaya Collective’s Wild Workshops for Women….

Zumba Gold

Zumba Gold

Tuesday 18th January (11:15 - 12:15)

3.6 miles

Tuesday & Friday Zoom Gentle Exercise Sessions for Strength and Balance, Falls Prevention, PSI for Older People

Tuesday & Friday Zoom Gentle Exercise Sessions for Strength and Balance, Falls Prevention, PSI for Older People

Younger 4 Longer

Your Own Home

Tuesday 18th January (10:00 - 11:00)

4.3 miles

These sessions are ideal for people with reduced balance and mobility who wish to improve health, strength and independence. All exercises can be performed while seated so wheelchair users and carers welcome.

Zumba

Zumba

Wednesday 19th January (19:00 - 20:00)

4.9 miles

Zumba Gold

Zumba Gold

Monday 24th January (10:30 - 11:30)

4.9 miles

Exercise to Music for beginners to exercise and people over 65

Exercise to Music for beginners to exercise and people over 65

Younger 4 Longer

Colehill Memorial Hall

Monday 24th January (09:15 - 10:15)

4.9 miles

These sessions are ideal for active ladies and gentlemen wanting to improve/maintain general health and strength.

Level 2 Circuit Training for Cardiac or Pulmonary Rehabilitation and General Health and Fitness Session

Level 2 Circuit Training for Cardiac or Pulmonary Rehabilitation and General Health and Fitness Session

Younger 4 Longer

Colehill Memorial Hall

Monday 24th January (10:30 - 11:30)

4.9 miles

These sessions are ideal ladies and gentlemen following hospital based cardiac or pulmonary rehabilitation exercise sessions - they are lead by a Registered Nurse who is trained in cardiac and pulmonary rehabilitation. They are also suitable for ladies and gentlemen wanting to improve / maintain general health and strength or wanting to lose weight.

Beginners - Level 1 Circuit Training for Cardiac or Pulmonary Rehabilitation and General Health and Fitness Session

Beginners - Level 1 Circuit Training for Cardiac or Pulmonary Rehabilitation and General Health and Fitness Session

Younger 4 Longer

Colehill Memorial Hall

Monday 24th January (11:45 - 12:45)

4.9 miles

These sessions are ideal ladies and gentlemen who have recently completed hospital based cardiac or pulmonary rehabilitation exercise sessions - they are lead by a Registered Nurse who is trained in cardiac and pulmonary rehabilitation. They are also suitable for ladies and gentlemen who are new to exercise and want to improve / maintain general health and strength or wanting to lose weight.

Keep Fit With Kelly

Keep Fit With Kelly

Wednesday 19th January (19:00 - 20:00)

5 miles

Zumba Gold

Zumba Gold

Thursday 20th January (10:00 - 11:00)

5.5 miles

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