Activity Finder

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Coach led cycling session (9-12 years olds)

Coach led cycling session (9-12 years olds)

British Cycling

Bournemouth Velodrome

Saturday 10th December (10:45 - 11:45)

0.1 miles

9-12 yr old coach led cycling session

Women and girls Cycle coaching

Women and girls Cycle coaching

Bournemouth Velodrome

Tuesday 13th December (18:35 - 20:00)

0.1 miles

To build cycling confidence for girls and women on bikes in a safe environment

FLexercise The Annunciation Church, Charminster Road, Bournemouth

FLexercise The Annunciation Church, Charminster Road, Bournemouth

Friday 9th December (11:30 - 12:30)

1.4 miles

Zumba Gold The Annunciation Church Charminster Road Bournemouth

Zumba Gold The Annunciation Church Charminster Road Bournemouth

Monday 12th December (11:30 - 12:30)

1.4 miles

FLexercise St Edmund, Castle Lane, Bournemouth

FLexercise St Edmund, Castle Lane, Bournemouth

Friday 9th December (09:45 - 10:45)

2.1 miles

FLexercise Seated Strouden Park Community Centre

FLexercise Seated Strouden Park Community Centre

Monday 12th December (14:00 - 14:45)

2.2 miles

No Strings Badminton

No Strings Badminton

Badminton England

Ferndown Leisure Centre, Cherry Grove, Ferndown, UK

Monday 12th December (20:00 - 22:00)

3.9 miles

Tuesday & Friday Zoom Gentle Exercise Sessions for Strength and Balance, Falls Prevention, PSI for Older People

Tuesday & Friday Zoom Gentle Exercise Sessions for Strength and Balance, Falls Prevention, PSI for Older People

Younger 4 Longer

Your Own Home

Friday 9th December (10:00 - 11:00)

4.3 miles

These sessions are ideal for people with reduced balance and mobility who wish to improve health, strength and independence. All exercises can be performed while seated so wheelchair users and carers welcome.

FLexercise St Anthony Church Hall, West Moors

FLexercise St Anthony Church Hall, West Moors

Thursday 8th December (10:00 - 11:00)

4.9 miles

FLexercise Seated St Anthony's Church Hall, West Moors

FLexercise Seated St Anthony's Church Hall, West Moors

Thursday 8th December (11:30 - 12:15)

4.9 miles

Exercise to Music for beginners to exercise and people over 65

Exercise to Music for beginners to exercise and people over 65

Younger 4 Longer

Colehill Memorial Village Hall

Monday 12th December (09:10 - 10:15)

4.9 miles

These sessions are ideal for active ladies and gentlemen wanting to improve/maintain general health and strength.

Circuit Training for General Health and Fitness also Cardiac or Pulmonary Rehabilitation

Circuit Training for General Health and Fitness also Cardiac or Pulmonary Rehabilitation

Younger 4 Longer

Colehill Memorial Village Hall

Monday 12th December (10:30 - 11:30)

4.9 miles

These sessions are ideal for ladies and gentlemen wanting to improve / maintain general health and strength or wanting to lose weight. They are also ideal for following hospital based cardiac or pulmonary rehabilitation exercise sessions - they are lead by a Nurse / Specialist Exercise Instructor who is trained in cardiac and pulmonary rehabilitation.

Gentle Exercise, Strength and Balance, Falls Prevention, PSI for Older People

Gentle Exercise, Strength and Balance, Falls Prevention, PSI for Older People

Younger 4 Longer

Wimborne Methodist Church

Thursday 8th December (10:55 - 12:05)

5.5 miles

These sessions are ideal for people with reduced balance and mobility who wish to improve health, strength and independence. Wheelchair users and carers welcomeSessions begin a warmup and mobility exercises. We then go on to perform exercises that will help to strengthen muscle and bone, improve flexibility, condition hearts and lungs, strengthen abdominal and pelvic floor muscles, improve balance and coordination.

This Girl Can Classes Verwood

This Girl Can Classes Verwood

Monday 12th December (19:00 - 19:45)

8.9 miles

Ladies Rugby

Ladies Rugby

Swanage & Wareham Rugby Club

Swanage & Wareham Rugby Club

Wednesday 14th December (18:30 - 20:00)

10.3 miles

Ladies Rugby- for all no matter what experience you have, everyone is welcome.

FLexercise Hyde & Frogham Memorial Hall, Frogham

FLexercise Hyde & Frogham Memorial Hall, Frogham

Tuesday 13th December (10:00 - 11:00)

12.9 miles