Training Offer

Free training to encourage your colleagues to be active and help team leaders create an active working culture.

Walking Up Stairs

We offer free workplace training to NHS, schools and local authority organisations in Dorset. If you would like to book one of the courses below for your team, or discuss bespoke training for your organisation, please contact Katie:

T: 07514 622170

Supporting Colleagues to Move More – (Physical Activity Champions)

A condensed course packed with information to help you encourage colleagues to move more, including guidelines for physical activity levels, the health benefits of moving more and behaviour change theory.

Duration: 2 hrs, can be delivered online

Living Well in your Retirement

Aimed at individuals approaching retirement, this workshop covers what you can do to live longer and avoid ill-health, and demonstrates a range of tools and support available that can help you to build healthy habits and social connection.

Duration: 1.5 hrs, can be delivered online

Building an Active Working Culture

A session aimed at managers and team leaders offering support and guidance on changing systems and work environments to build an active workplace.

Duration: TBC

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