Walking Basketball

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Walking Basketball

Walking Basketball provides low impact, cardiovascular exercise, incorporating constant brisk walking. It improves fitness, and is mentally challenging. Playing as part of a team, it brings a sense of camaraderie which is fun and rewarding.

See Also:
Basketball
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An Overview of Walking Basketball

Walking Basketball sessions are:

  • 1 hour
  • Low impact cardio training
  • Have Lots of breaks during the session
  • LOTS of fun
  • Teaches you new skills
  • A Place to Meet new people
  • Accessible for men and women
  • A STRESS free environment
  • An opportunity to play matches ‎against other Walking Basketball UK Clubs at one of the Walking Basketball UK Tournaments

Benefits

Benefits include improved fitness, improvements in mobility, increased social interaction and improvements in mood.

Costs

Costs vary depending on club. Sessions range from Free - upwards.

Find Walking Basketball Clubs/Groups Near You

Use the search below to find local organisations near you.

Branksome Centre

The Branksome Centre is a vibrant community hub located in north-east Poole.
It hosts a wide range of arts, crafts, sports, learning and social activities for all ages. The Centre also has its own Community Coffee Shop, which is open 9.00am-3.30pm Monday