Boxing

Boxing Banner
Boxing Icon

Boxing

Boxing is a combat sport where two participants compete against each other.

See Also:
Boxercise

An Overview of Boxing

The aim is to strike your opponent with punches to above the waist line over the course of an allocated number of three-minute rounds. A judge(s) or referee will determine who has been the better boxer, i.e. who scored the most punches/points, and award him or her the winner. Another way of winning is to knock your opponent down for a count of at least 10 seconds.

Benefits

  • Increases self-confidence and self-esteem
  • High Intensity Exercise, great for cardiovascular fitness

Costs

A good pair of beginnner's boxing gloves can be yours for around £20; you'll also need hand wraps (£5) to go underneath. If you get on to head sparring you'll need a head guard (£30) and a gumshield (£5). You can spar in your trainers to begin with but if you want the proper boxing boots you'll have to fork out around £30.

Club costs vary greatly.

Involvement

The best way to start boxing is to find a beginners session at a local club, or try www.englandboxinginsight.com/clubs/finder

Equipment

All you need to get started is some gloves and a punchbag/padded glove

Facts

  • Great Britain's Nicola Adams became the first female boxer to win an Olympic gold medal, beating Chinese great Ren Cancan in the flyweight final in London 2012.

Find Boxing Activities Near You

Use the search below to find local activities near you.

This Girl Can

Tue, 01 Sep 2020

No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating.

This Girl Can

This Girl Can seeks to tell the real stories of women who get active or play sport in the way that’s right for them using images that show what activity really looks like in all its glory.

National Governing Bodies

England Boxing

Contact Name
ABAE head office
Contact Email
enquiries@englandboxing.org
Contact Telephone
0114 223 5654
Arena Amateur Boxing Club, Bournemouth

Arena Amateur Boxing Club, Bournemouth

Arena Boxing is a Fully Licensed Amateur Boxing Association of England Club.
We are a Voluntary Run, Not For Profit, Youth Organisation.
We provide a friendly, disciplined and professional environment
where Students learn to box to the highest standard

BH Live

BH Live

BH Live is the south coast’s leading operator of leisure and event venues; a social enterprise that designs and builds engaging experiences to inspire people and enrich lives.

Lifeline Training

Lifeline Training

Proving First Aid training and Qualifications to all industries, specialising in Sports and Education sector.

Wessex Coach Education

Wessex Coach Education

UK Coaching Partner Centre - delivering UK Coaching workshops including, Safeguarding & Protecting Children.
FA Centre - delivering FA Safeguarding Children Workshops

Wimborne Amateur Boxing Club

Wimborne Amateur Boxing Club

We are a England Boxing affiliated Boxing Club located in Wimborne. We deliver boxing sessions to Juniors from 8yrs upwards and to Senior boxers 18yrs upwards in an inclusive, safe and fun environment.

2022 Commonwealth Games

2022 Commonwealth Games

The Birmingham 2022 Commonwealth Games is perfectly positioned, sitting at the heart of the UK and standing for the diversity of the Commonwealth.

Tokyo Olympics 2020

Tokyo Olympics 2020

The Olympic Games Tokyo 2020 will be celebrated from 23rd July to 8th August 2021.

England Boxing Tackling Inequalities Fund

England Boxing Tackling Inequalities Fund

1:00am - Sat 31st July, 2021

The Tackling Inequalities Fund aims to ease the financial burden on boxing clubs in the country’s most deprived communities.

England Boxing will support applications for funding from £500 up to a maximum of £2,500 for the Tackling Inequalities Fund.

Anthony Joshua Fund

Anthony Joshua Fund

The Anthony Joshua Fund has been set up to help England Boxing member clubs thanks to a generous donation from the WBA, IBF, WBO and IBO world champion.

Boxing Coach

The Nottingham School of Boxing are looking for passionate and qualified coaches to join our team. The past year has seen limited provision and now we have reopened demand is increasing across our provision and therefore need to continue to build our team.

If making a difference is a key value then do not hesitate to get in contact right now for a discussion.

Female Boxing Coach / Instructor

The Nottingham School of Boxing are looking for a female coach / instructor to support the development of our women only sessions. We aim to provide for all members of our community and want to meet their needs.

If you have the passion to make a difference then get in touch

Ron Tulley

Head of Development

07515 333044