AquaFit

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AquaFit

Aquafit is shallow and deep water aerobics.

An Overview of AquaFit

Aquafit is a fitness class in which you perform a range of aerobic moves in the pool shown to you by trained instructors. The water provides resistance to make the exercises harder, and supports your joints to relive the stress placed on them, for doing exercise.

Benefits

Aqua Fit class is ideal for fat burning, will help you increase your stamina, and tone up all areas of your body.

Involvement

No matter what your age, ability or experience aqua fit is an inclusive activity suitable for everyone.

Find AquaFit Clubs/Groups Near You

Use the search below to find local organisations near you.

Stokewood Leisure Centre

The Quest-accredited Stokewood Leisure Centre is our community centre in the Winton/Charminster area of Bournemouth. It includes a pool, sauna and over 60 weekly fitness classes, a spin studio and gym.

Pelhams

Serving the North Bournemouth area with two pools, a sanarium, large gym, aerobic studios, spin studio, Feelgood Factory and Terrace café. A great choice of classes and activities.

BH Live

BH Live

BH Live is the south coast’s leading operator of leisure and event venues; a social enterprise that designs and builds engaging experiences to inspire people and enrich lives.

Littledown

Littledown

Set in 47 acres of parkland, with its own high ropes adventure complex, Littledown provides everything to encourage people of all ages and abilities to get active. It’s got some of the best gym, swimming and football facilities in the country.

Ferndown Leisure Centre

A leisure centre catering for all ages and abilities

Southern Cygnet Swim School

Southern Cygnet Swim School

Teaching swimming in a fun and safe environment whilst encouraging progress with confidence.